Heyo:) .. First of all I really want to ask you a question. How many hours per day do you think?
Your answer would probably be" I never thought about that." So, let me just get this straight. You're thinking almost all the time,and yet,you never realise the amount of time you spend thinking.
Lemme just clarify ...
• When I eat too much, I can say "I'm overeating.I need to eat less." But in the situation when I think too much , why can't I just make my self stop overthinking , why do i need a different outlook to unclog my brain .
“Our life is what our thoughts make it.”But always remember that you are not your thoughts. Here, we can look at the fact that our life is formed on the quality of our thoughts. Always remember to open both the back and front doors of your mind so the thoughts can pass through it..our work is to just watch them let go and not to serve them tea (｡•̀ᴗ-)✧.
You need to learn how to select your thoughts , just the same way you select your clothes every day. This is a miraculous power you can cultivate in your inner self .
Stop worrying about other people understanding you and instead get in touch with yourself.(◕ᴗ◕✿)
At last ..I am signing off with this beautiful thought which came to my mind ~
We don't have to overthink life like we have to have an answer to every feeling . ✧◝◜✧
-Suhani Sharma
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